Self Love

Why is Self Love so Important

No, I m not talking about the hippy way of self love, although there is no wrong in that. I mean the true connection and love to yourself where you body, mind and spirit is synchronised and is at your perfect balance.

What does self love mean?

This is an awareness, an awakening for not sacrificing your well-being to please others.

This means a person wakes up to connect with their higher self, by placing a high regard on their own wellness and happiness.

How can you develop self love?

We live in a different world now. The influence of social media makes your self love and connection to one self a bit challenging.

Here are the few things you need to be aware of as soon as you wake up to the need of self care.

1. Do I compare myself to others?

How does that make me feel? You are unique and you are an individual. Your journey is your own. Instead of focusing on others , if you focus on your journey, you will not only start loving the progress of it, but will not be bothered to compare yourself with others.

2. Do you worry about other people’s opinion.

There are well-wishers, manipulators and people who demotivate you. Who would you halt and listen to. Not all will be made happy by you. You need to accept this.

3. Mistakes and you

You are not your mistakes. They are part of your experience that is priceless. Pick yourself up and move on. Your experiences are not your stigma or identity.

4. Fears

Fears are to be acknowledged, understood and surpassed. Your feelings are valid. Accept them and move along. You are your own advocate.

5. Opportunities

You might miss a few, but try not to. Take every opportunity that comes by you. Now is the time to start.

6. Yourself

Yourself matters! We are conditioned to put others first. But unlearn this. Find time to unwind, to detach from strain.

7. Pain and joy

Feel the pain and joy fully. Travel along. Fear, pain and joy helps you understand yourself fully.

8. Be Bold

Practise, Practise , Practise boldness - not rudeness, but boldness! Please know that your voice is as important as other people’s. Contribute your thoughts.

9.Small things

Start noticing small beautiful things around you. Notice it, be grateful for it. Gratitude not only gives you perspective , but it will truly help you find joy.

10. Kindness

Enjoy and see beauty in little things. In the world of harshness, rudeness. Don’t contribute to this.

Be kind to yourself first. Celebrate yourself. You will automatically spread this glow outwardly from within you. Talk to yourself kindly.

Self love will not happen over night.

Signature Veda is a place for my expression. Every product I formulate is with serious intention for it to work towards ones wellness and self love. https://www.signatureveda.com/

Here is a little map to the journey

Self awareness - Be present for yourself. Be aware.

Create something ( Make something on your own - bake a cake, paint, build something etc…) 

Practice healthy and good hygiene.

Exercise - show some love to your body.

Body language - eye up and good posture. Slouching and eyes down is a sign you giving to yourself and others that you are submissive. People pick on this instantaneously and figure out if you are a walk all over or to be respected. Show your poise and discipline.

Serve others - Give others by sharing your love, regard and thereby build relationships that are of true meaning.

Affirm yourself - If you are constantly seeking validation, you don’t believe you are good enough. The fears and anxieties will take over you down the road .. if you don’t stop fishing for compliments.

This is hard, but once you start sinking into the good things you do by recognising it, you will rely less on other people’s validation.


61 comments

  • I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr. Odunga. Well, his email is odungaspelltemple@gmail.com and you can also call or Whats-app him at +2348167159012 so you guys can contact him
    Manuel Franco
  • URGENT AND EFFECTIVE LOVE SPELL CASTER TO HELP YOU GET BACK YOUR EX LOVER VERY FAST WHATSAPP +2348124644470

    My Name is Micheline Peric from Ireland, I want to say thank you to PRIEST WISDOM for the good thing he has done for me,Though am not sure if this is the best forum to show my joy and happiness for what he has done for me but i can’t hide happiness and my Joy so i have to share it with people, my marriage got crashed about two years ago and i tried all i could within my power but to no avail. I saw a post and testimonial about the good things PRIEST WISDOM has been doing so I decided to give it a try. though he is always a busy man but when he responded back to my email, he gave me 24hours for my marriage to be restored really just like he said my marriage was restored since then I am happy and i am living happily i am so grateful, PRIEST WISDOM you can always email him here: Supernaturalspell1@gmail.com or WHATSAPP / cell phone +2348124644470 or view his blog his web page https://supernaturalspell21.blogspot.com/ or go to his page https://web.facebook.com/watch/PRIESTWISDOM11/

    Micheline Peric
  • URGENT AND EFFECTIVE LOVE SPELL CASTER TO HELP YOU GET BACK YOUR EX LOVER VERY FAST WHATSAPP +2348124644470

    My Name is Micheline Peric from Ireland, I want to say thank you to PRIEST WISDOM for the good thing he has done for me,Though am not sure if this is the best forum to show my joy and happiness for what he has done for me but i can’t hide happiness and my Joy so i have to share it with people, my marriage got crashed about two years ago and i tried all i could within my power but to no avail. I saw a post and testimonial about the good things PRIEST WISDOM has been doing so I decided to give it a try. though he is always a busy man but when he responded back to my email, he gave me 24hours for my marriage to be restored really just like he said my marriage was restored since then I am happy and i am living happily i am so grateful, PRIEST WISDOM you can always email him here: Supernaturalspell1@gmail.com or WHATSAPP / cell phone +2348124644470 or view his blog his web page https://supernaturalspell21.blogspot.com/ or go to his page https://web.facebook.com/watch/PRIESTWISDOM11/

    Micheline Peric
  • I go by the Name Celina Agon Mir from Paris, currently residing here in CA Los Angeles, it’s been 9 years have been working here in United State as a Nurse, I always like using Instagram to while away time for myself and I came in contact with a Chinese profile picture, the guy was really awesome and he told me he was into broker trading that I could invest little with $5,000 and within a year I will have enough to buy myself a home and a hospital, so I decided to invest but after 8 months I tried to withdraw and I was asked for more and all this while he encouraged me to keep investing and I had already invested 183k USD with him on his broker platform and we started dating so that really makes me confident in him but it was too late to know I have been scammed after he successfully rips me and put me in a debt of $459k. The night I was to take poison and killed myself I came across ( ghostchampionwizard@gmail.com ) and they called me by WhatsApp after which I contacted them firstly, they talked to me and I was calm, less than 72 hours I have heavily restored back better than my normal life… all thanks to almighty great ghostchampionwizard

    Email: GHOSTCHAMPIONWIZARD (at) Gmail dot com

    Website: https://championhacker0.wixsite.com/my-site/about

    Celina Agon Mir
  • One of the ways and quick method of repairing your credit score will be by using the services of a programmer as they do add trade-line and remove derogatory items which in turn will boost your score drastically . I am saying this Because I also had the same issue. You can contact Hack4aliving@gmail.com He has had 90% reviews on credit score repair boost.

    John

Leave a comment